Choosing the Right Basketball: Age-Appropriate Basketball Sizes Guide

Choosing the Right Basketball: Age-Appropriate Basketball Sizes Guide


Kids playing basketball with smaller hands is a common view. But when you put your kid to training for basketball games, he or she will not have to deal with the balls that overpower them. The same applies to the basketballs used for senior men’s and women’s games.

How the basketballs for kids like?

Basketballs for kids are like Nerf toy balls. At size 1, 9 to 20″ circumference basketball of 1 to 5 oz has a rim height of 2′ to 5′. This basketball can be handled by toddlers and young adults. If you are a basketball fanatic, you can also try these balls in the machines for basketball shooting drills. But as these are mostly used for kids, shooting drills may not be ideal at that age.

When the kids get a little older, you can give them an 8oz ball with a 16″ circumference, which is commonly known as a micro mini basketball. This one is good for the kids aged 2 to 4 years.

The kids aged 4 to 8 can use mini basketball, which would be 10oz and light, perfect for 4-8 year-old kids. When the ball is a little bigger and weighty 14oz with a 25.5″ circumference, kids with a little bigger stature can handle them. The rim height of the ball will be 8’.

The boys and girls between the ages of 9 to 11 must use a ball of 27.5″ circumference and with a rim height of 9′. It should weigh about 17oz.

At size 6, 28.5″ circumference, and with a weight of 20oz and rim height of 10′, the ball is fit for 10 to 12-year-old boys and girls, as well as for high school and senior girls. This is the authentic ball for women’s basketball.

For men’s college, as well as high school, and middle school, the ball would be of 22oz and 29.5″ circumference of size 7. The men and boys from age 15 can use the ball.

Size Matters

While you are trying to practice with a basketball, size matters the most. The kids should not use the bigger ones, and the teens dreaming of being pros someday should not plan to play with smaller balls. Practicing with the proper-sized ball will help understand how to grip a ball. This will be easier to practice with basketball shooting drills. The more the youngsters will go through drills, the more they will learn to handle the ball in the process. Without training it may not be possible to handle a basketball and become a pro player.

Understand Indoor and Outdoor Basketball

Indoor basketball is more technical, smooth, and perfect for playing on the court. So, when you are practicing individual shooting drills and basketball indoors, you will get a smooth sensation of the ball, which will be hard to grip if you are not skilled enough.

Outdoor basketball would be tougher because they need to go through rugged conditions. You may also have get hard time catching the basketball on the external courts due to the hard and rugged appearance of the balls. However, when it comes to the best basketball shooting drills, both the balls through a rebounding system would do the job for a practicing trainee.

What would be the Best Shooting Drills?

No matter whether on the outside or inside, if you are gearing for the best, you need to have the machine for shooting basketball by your side. It may be on the outside, but practicing the shooting drills should never be compromised to become a pro. The shooting drills with the advanced machine will help measure the shots perfectly to prepare metrics that would help coaches or pro trainees understand individual improvements.

The Help of Coaches

You need to get help from the coaches for choosing the balls because choosing the right thing would be perfect for helping your kid become accustomed to the future formats of the game. The balls used in basketball do not need to be air-filled nowadays, which will make their feeling a little different while you train your kid to be professional. However, as much as you consider the best shooting drill for basketball to make your kid achieve his or her dream, you need to consider a coach before you put him or her in front of a rebounding machine for practice.